Vinyasa Power Flow: Strength, Energy
A strong, dynamic, breath-led yoga practice designed to build strength, stamina, and focus.
Service Description
A strong, dynamic, breath-led yoga practice designed to build strength, stamina, and focus. Vinyasa Power Flow links purposeful movement with steady breath through continuous, challenging sequences. This class supports full-body strength, mobility, and energy while cultivating mental clarity and presence. Expect to move with intention, feel challenged, and leave feeling energised and revitalised. Key Benefits: Full-body strength and muscular endurance Increased energy, circulation, and vitality Improved focus, resilience, and mental clarity Fascial engagement through strong, flowing movement Breath-led intensity supporting nervous system regulation Enhanced confidence and body awareness
Upcoming Sessions
Cancellation Policy
Please note that no shows, or cancellations with 24 hours, will be subject to full payment. In the case of no shows or last minute cancellations, a payment request will be sent and can be made via Revolut, MBWay, or Bank Transfer.
Contact Details
Rua Fernão Vilarinho 17, Lagos, Portugal
hello@inharmony.com