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Pelvic Floor & Core Rehabilitation

In Harmony offers a variety of therapies to help you restore core strength, relieve pain, improve pelvic floor function and/or support diastasis recti recovery.

Pelvic Floor & Core Rehabilitation

These therapies would be useful to you if you are experiencing:

🔸 Diastasis recti (abdominal separation)
🔸 Pelvic floor dysfunction (leaking, prolapse, heaviness)
🔸 Back pain, postural issues, or breathing difficulties
🔸 Core weakness & instability
🔸 Difficulties reconnecting with your body after pregnancy
🔸 A desire to feel stronger, healthier, and more confident in motherhood
🔸 If you want to prepare your body for birth

PRICES:

PELVIC FLOOR SUPPORT
Initial Assessment (First Session): €70
Follow up Sessions (60 min): €55
⁠5-Session Package (5 × 60 min): €260
⁠10-Session Package (10 × 60 min): €500

DIASTASIS RECTI
Check-up Assessment ⁠ (20 min): €30

HYPOPRESSIVE TRAINING
⁠Single 1:1 Sessions (30 min): €35
5-Session Package: €165
10-Session Package: €320

© 2025 Em Harmonia

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