Bikram (Hot Yoga)
Step into the warmth and challenge your body and mind
Service Description
Step into the warmth and challenge your body and mind with Bikram Yoga, a dynamic 90-minute class in a heated room. The set sequence of 26 postures and 2 breathing exercises works every muscle, joint, and organ system to build strength, flexibility, balance and focus. The heat helps you release tension, deepen stretches and support detoxification, leaving you energized and renewed. Whether your goal is to increase stamina, improve circulation or quiet a busy mind, Bikram Yoga offers a powerful path to discipline, resilience and transformation. Suitable for beginners and experienced practitioners alike.
Upcoming Sessions
Cancellation Policy
Please note that no shows, or cancellations with 24 hours, will be subject to full payment. In the case of no shows or last minute cancellations, a payment request will be sent and can be made via Revolut, MBWay, or Bank Transfer.
Contact Details
Rua Fernão Vilarinho 17, Lagos, Portugal
hello@inharmony.com