Traditional Chinese Medicine

Traditional Chinese Medicine balances the body’s energy to promote healing, using techniques like acupuncture, herbs, manual therapy, lifestyle advice, and moxibustion.

Post-Partum Support & Recovery

In Harmony offers a variety of support for women through the post-partum recovery period.

Medical Advocacy Services

Medication Review, Medication Preparation, Medical Advocacy (including translation as needed)

Parenting Advice & Support

In Harmony offers a variety of support for parents and children from birth, through the newborn stage, and well into childhood.

Pelvic Floor & Core Rehabilitation

In Harmony offers a variety of therapies to help you restore core strength, relieve pain, improve pelvic floor function and/or support diastasis recti recovery.

Massage Therapy & Reflexology

In Harmony offers a range of rejuvenating massage therapies, including reflexology & lymphatic drainage.

Therapy, Counselling, Coaching

At In Harmony, we offer a range of integrative psychotherapies, mentoring, and coaching tailored to support emotional resilience, personal growth, and healing.

Alternative & Spiritual Therapies

Human Design Analysis, Family Constellations, Sound Healing, Breathwork, Astrology

Trauma Support & Healing

At In Harmony, we offer a compassionate, holistic approach to trauma support, integrating bodywork, mindfulness, therapeutic movement, and somatic practices.