Meditação & Consciência Corporal (PT)
7.00PM w Sara B - pay in person or with class pass
Service Description
Meditação & Consciência Corporal Uma prática guiada para reconetar com o momento presente. Através da atenção plena e da escuta do corpo, esta experiência promove relaxamento profundo, clareza mental e bem-estar interior. Ideal para aliviar o stress, cultivar presença e restaurar o equilíbrio entre a mente e o corpo. Mindfulness Meditation & Body Scan A guided practice to reconnect with the present moment. Through mindful awareness and deep listening to the body, this experience promotes deep relaxation, mental clarity, and inner well-being. Ideal for relieving stress, cultivating presence, and restoring the balance between mind and body.
Upcoming Sessions
Cancellation Policy
Please note that no shows, or cancellations with 48 hours, will be subject to full payment. In the case of no shows, a payment request will be sent and can be made via Revolut, MBWay, or Bank Transfer.
Contact Details
Rua Fernão Vilarinho 17, Lagos, Portugal
hello@inharmony.com