
Discover Acupuncture in Lagos with In Harmony Integrative Health Centre
What it is:
Acupuncture is a key component of Traditional Chinese Medicine (TCM) that involves inserting very fine, sterile needles into specific points on the body to stimulate healing and restore balance. It is based on the concept of *Qi* (pronounced “chee”), the body’s vital energy, which flows through pathways called meridians. When *Qi* becomes blocked or unbalanced, it can lead to pain or illness. Acupuncture aims to unblock or redirect this energy to support the body’s natural healing process.
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Each acupuncture point corresponds to specific organs or bodily functions. By stimulating these points, practitioners seek to reduce pain, improve circulation, and regulate physical and emotional imbalances. A typical session is relatively painless, and many people find it relaxing. Treatments are often customized based on individual symptoms, lifestyle, and overall health.
Acupuncture is commonly used to treat a wide range of conditions, including chronic pain, headaches, anxiety, insomnia, digestive issues, and women’s health concerns like menstrual cramps or fertility problems. It is increasingly integrated into Western healthcare settings as a complementary therapy.
Scientific research suggests acupuncture may stimulate the nervous system, promote the release of endorphins, and improve blood flow, supporting both physical and emotional well-being in a natural, non-invasive way.
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What are the benefits?
Acupuncture offers a wide range of benefits for physical, mental, and emotional health. Rooted in Traditional Chinese Medicine, it works by stimulating specific points on the body to restore the flow of *Qi* (vital energy), improve circulation, and encourage the body’s natural healing processes. One of the most well-known benefits of acupuncture is pain relief—it is commonly used to treat back pain, migraines, arthritis, and joint pain without the need for medication.
Beyond pain management, acupuncture supports stress reduction, improved sleep, enhanced digestion, and a stronger immune system. It can also help regulate mood, making it beneficial for people dealing with anxiety or depression.
For women, acupuncture offers specific advantages throughout different life stages. It can help regulate menstrual cycles, reduce symptoms of premenstrual syndrome (PMS), and ease menstrual cramps. Women experiencing fertility challenges often use acupuncture to support reproductive health, balance hormones, and improve the chances of conception—both naturally and alongside assisted fertility treatments like IVF. During pregnancy, it may relieve nausea, back pain, and fatigue. In menopause, acupuncture can help ease hot flashes, mood swings, and sleep disturbances.
Overall, acupuncture provides a safe, drug-free option to support women’s health and overall well-being in a personalized and holistic way.
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Prices:
TBC
