Welcome to In Harmony – Integrative Health Centre in Lagos, Portugal
At In Harmony, we offer a unique, holistic approach to health and wellbeing.
Located in the heart of Lagos, Algarve, our Integrative Health Centre brings
together a team of experienced therapists, wellness practitioners, and movement
instructors to support your healing, growth, and transformation.
We don’t separate the parts - we connect the whole
HEAL. LEARN. GROW
Our areas of focus
Massage, relax, sport, shiatsu, cellulite/weightloss, lymph drainage, reflexology
Intimacy, relationships, sexual wellness, pleasure, contraception
Holistic skin care, acne, rosacea, pigmentation, medical peeling, microneedling, exosomes
Anxiety, chronic stress, burnout, depression, self-esteem, panic
Psychology, sleep & nutrition, ADD, ADHD, autism, linguistic skills, anxiety
GENERAL HEALTH
Immunity, chronic conditions, digestion, weightloss, anxiety, stress, sleep, senior health
MUSCULO-SKELETAL
Pain, sport Injury & recovery, disc herniation, tendonopathy, osteoarthritis, joint manipulation
WOMENS HEALTH
Menopause, menstrual irregularities, pain, endometriosis, PCOS, gynecology, urinary incontinence, pelvic floor rehab
PREGNANCY & FERTILITY
MENTAL HEALTH
Pre-conception, infertility, IVF support, pregnancy, post-partum
BODYWORK
SKIN THERAPY
FAMILY SUPPORT
PAEDIATRIC SUPPORT
SEXUAL HEALTH
Montessori course, parenting support, family yoga, conflict resolution, couples therapy, family constellations, human design
We cover these areas of focus through our integrative therapies, including Traditional Chinese Medicine, group classes, events, courses, and workshops.
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Find out more below
Our Concept
Quality therapies by experienced professionals
Connection to ourselves
and our communities
Valuable information
and resources
MEET THE FOUNDERS
I’ve felt the frustration of being dismissed, unheard, and left without answers. That’s why In Harmony is so close to my heart: it’s a space where you'll not just be supported, but truly heard.
When it comes to your health, you deserve someone who truly understands your journey.
AMANDA, Founder and Sexual Health Specialist
SONIA, Founder
​Doctor of Traditional Chinese Medicine
