Mindfulness Coaching

Supportive and practical guidance in developing mindfulness as a tool for everyday life

50 min

70 euros

Rua Fernão Vilarinho

Service Description

Supportive and practical guidance in developing mindfulness as a tool for everyday life. Through breath awareness, body-based practices, and reflective dialogue, mindfulness coaching helps reduce stress, improve focus, and build emotional resilience—whether you're navigating change, burnout, or simply seeking more balance

Cancellation Policy

Please note that no-shows, or cancellations or changes made within 24 hours of the start time, will be charged at full price. If you have not already paid, we will follow up to request payment via MBWay, STRIPE, PayPal, Revolut, or Bank Transfer.

Contact Details

Rua Fernão Vilarinho 17, Lagos, Portugal
hello@inharmony.com

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